Astrological Forecast For Fall/Winter 2020
As September’s calendar page opens, the historic triple conjunction of Jupiter, Saturn and Pluto continues to transform our lives and institutions.
Mind & Spirit
Meditations On Self-Acceptance
Self-acceptance is the main building block of self-compassion. It is the foundation upon which you construct your self-love and a jumping-off point for feeling compassion for yourself.
Your Coping And Resilience Strategies Might Need To Shift As The COVID-19 Crisis Continues
As people in the U.S. mark six months of coronavirus, the challenges of coping with life during a pandemic continue to evolve. Most recently, reopening of parts of society under unsettled conditions and lingering threat are creating formidable demands on…
The Beauty You See May Be Complex Mathematics
Everything in the universe follows the same geometric pattern that fractals over and over creating endless possibilities of light, color, shape and sound.
Too Much Social Media Can Be Damaging To Mental Health
No one can avoid today’s social media reach. From TV shows to advertisements to the constant stream from our devices, we are going to be prompted to leave a comment, to tweet, to add a hashtag to our posts, and more.
Music Evokes 13 Emotions Now Mapped
UC Berkeley scientists have surveyed more than 2,500 people in the United States and China about their emotional responses to these and thousands of other songs from genres including rock, folk, jazz, classical, marching band, experimental and heavy metal.
Secrets Of The Trees: Celtic Tree Astrology
Celtic tree astrology is based on the ancient idea that the time of our birth is pivotal to the formation of our personality and behavior.
Brain Research Shows The Arts Promote Mental Health
There is a powerful and compelling case, supported by cutting-edge research, that the arts have positive effects on mental health.
Making Love Primary In Your Life
The ultimate goal for each of us, whether we are conscious of it or not, is love. We want to feel love and to be loved.
How Do Buddhists Handle Coronavirus? The Answer Is Not Just Meditation
Millions of Buddhists seeking protection and healing from the novel coronavirus are turning to traditional religious rituals.
What ‘Walden’ Can Tell Us About Social Distancing And Focusing On Life’s Essentials
One reason to read or reread “Walden” during trying times is that it gushes with sorely needed optimism and is laced with wit. And Thoreau befriends you by writing in the first person.
What Can One “Nobody“ Do? The Power Of One
The power of one is the fact that we are each a vital cell in the body of humanity, and have the power — and responsibility — as an individual, to be a valuable contribution to the quantum field in which we exist — thereby improving everything for everybody.
New Study Shows Staggering Effect Of Coronavirus Pandemic On America’s Mental Health
When the novel coronavirus roared into the U.S., mental health took a back seat to physical health.
Say No To Fear And Yes To Compassion
As businesses begin to open and uncertainty continues about the duration of our social distancing, I am observing continued efforts by mainstream media to heighten drama and to divide us.
Why You Should Allot Time For Meditation Everyday
Meditation is an ancient practice that has been upheld by traditions across the world for thousands of years. Helping to establish mental stability and serenity, meditation can transform your day to day life and confer a wealth of health benefits on you.
How To Listen To Your Loved Ones With Empathy When You Yourself Are Feeling The Strain Of Social Distancing
COVID-19 has revealed a great many things about our world, including the vulnerabilities inherent in our economic, health care…
“Tell Me The One About The Virus Again”
The Great Realization is a 4-minute multi-media bedtime story of how this all started in our lives and why hindsight is 2020.
Why Video Calls Are So Exhausting, And How To Avoid ‘Zoom Fatigue’
Many factors contribute to why video conferences have become so overwhelming and exhausting, but there are things we can do to ease the stress.
Reaching Out To Isolated Older Adults Is Essential During Coronavirus – Here Are 7 Specific Things You Can Do, Just For Starters
Older adults always need social connection, but they need it now more than ever.
Love In The Time Of The Coronavirus: Do You Turn Your Back When Someone Offers You A Hand, A Kiss Or A Hug?
We are exposed to numerous viruses from our day-to-day interactions with other people all the time. However, our risk of being infected by a simple greeting usually isn’t in the forefront of our minds.
Recalibrate Your Senses
We humans have embarrassingly fickle brains. And tongues. And ears and eyes and noses.
A 4-step Maintenance Plan To Help Keep Your Relationship Going Strong
Early on, relationships are easy. Everything is new and exciting. Then, somewhere along the way, life happens.
My To Be List
I used to measure my accomplishments by the number of things I could achieve in a day. But now I look at my being in the world, not my doing. Is spirit nudging you to be and not do?
Daily Astrology
June 20, 2026
While officially this is the last full day of spring, I consider this time of the year to be high summer. Regardless of what we call it, the solstice is near. The waxing Virgo Moon forms no exact aspects, leaving one and all free to...
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