We are exposed to numerous viruses from our day-to-day interactions with other people all the time. However, our risk of being infected by a simple greeting usually isn’t in the forefront of our minds.
We humans have embarrassingly fickle brains. And tongues. And ears and eyes and noses.
Early on, relationships are easy. Everything is new and exciting. Then, somewhere along the way, life happens.
I used to measure my accomplishments by the number of things I could achieve in a day. But now I look at my being in the world, not my doing. Is spirit nudging you to be and not do?
Humankind is at a turning point. The historic stellium of Saturn, Pluto and Jupiter in Capricorn, not seen since 1284, continues to hold sway.
I’ve noticed how much more frequently these days I encounter people whose views are strongly at odds with my own. In some cases these are people I have known and cared about my entire life.
Hundreds of years ago, before the invention of electricity, there were people who would leave the comfort of their homes, in all weather conditions, to dance ceremoniously under each full moon.
To have mental illness is to experience the brokenness, the wounds, the torture of life: something is killing me inside.
The use of sound and music for healing and re-balancing is not a new phenomenon. Sound has been used therapeutically for thousands of years by all cultures to relax, soothe, and de-stress, as well as to heal the body on the cellular level and alter consciousness.
Together, we can inspire the necessary hope for humanity to shift this world in a more positive direction and make this world a better place.
Are you in need of a mindfulness break? Try these three mindfulness exercises.
Questions and answers about your guides, loved ones, angels and nurturing your spiritual gifts.
It’s difficult to find lasting love, but by recognizing your attachment type you can be more conscious in your relationships and stop self-sabotaging.
While feeling angry by daily annoyances is a normal response to stress, spending all your time being upset can become destructive.
Millions of people voted in an online poll in 2015 to have the face of Harriet Tubman on the US$20 bill. But many might not have known the story of her life as chronicled in a recent film, “Harriet.”
Pythagoras and his followers are credited with the development of what we call today numerology, the belief that numbers are not only designed to count objects but also to account for stories.
A team at Yale University has been working with people from the mediumship community in an effort to understand their experiences. The team would like to apply what they learn to help people who hear voices that are distressing, who might suffer from serious mental illnesses like schizophrenia or bipolar disorder.
Is there actually value in pain and suffering? Was philosopher Frederich Nietzsche onto something when he said, “That which does not kill us, makes us stronger”?
Important psychological benefits come from a unique pastime in the Netherlands which highlights the importance of breathing and spending time outdoors all year long.
When someone close to your family or your child dies, like a grandparent, parent, sibling or friend, there are ways that you can help children overcome grief and loss.
Caring for a loved one with a chronic illness can take a toll, and many caregivers put their own needs aside. Here are some signs that a caregiver may be stressed.
The Japanese have an art form called kintsugi which means “golden journey.” In this process they repair a valuable old broken piece of pottery with liquid gold, bringing the pieces together to make the item whole again. At the same time, rather than hiding the breaks it enhances them.
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