Mind & Spirit

Calm Mind Meditation

I am often asked why I mediate and my answer has remained the same since I began in the 1970’s. I meditate because it works to calm my mind.

Spirit Bear Hypnosis Session

Begin by settling into a comfortable space where you can relax, shifting around until your body is totally sculpted into the couch, muscles softening with every breath you take.

Your Brain On Hypnosis

Everyday I see miracles. People come to me as smokers and leave as non-smokers. They free themselves from fears and destructive habits that have troubled them for a lifetime.

“Rock” Your Valentine With Healing Crystals

With Valentine’s Day right around the corner, many of us have love on our minds. Whether we are looking for that special someone, or trying to perfect the love that is already in our lives, healing crystals and minerals can help us achieve that.

How To Talk About Your Psychic Ability

It can sometimes feel awkward to talk to people about your developing psychic gifts, especially until you’ve really embraced the idea that you’re worthy of being called “a psychic.” Here are some guidelines to help you master this situation.

Daily Astrology

October 24, 2025

The nighttime stars are busy. Shortly after midnight the Moon enters loquacious Sagittarius, the high-minded sign of philosophy, politics and religion. Lunar aspects to Neptune, Uranus and Pluto stimulate wide-ranging...

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Holistic Events

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