While annoying, muscle knots are nothing to worry about. Simply stretching at the end of the day or going through some self-myofascial release techniques are simple ways to alleviate this issue.
When wildfires burned across Northern California in October 2017, they left behind a toxic mess. In Sonoma County, fire remediation experts, local businesses, and ecological activists mobilized to cleanse the foundations of burned-out buildings with … mushrooms.
If everyone everywhere received a free electric vehicle at the same time – and owners were required to travel at really slow speeds across well-maintained roads – the world would sound different.
If your dog is constantly itching, scratching, and biting at his skin and fur, you'll want to try these natural solutions for your dog's skin allergies to help get him some relief.
We’re all feeling the effects of inflation right now and it’s certainly noticeable at the grocery store. Grocery prices are up about 12% from last year. However, there are ways to help spend less on groceries and still put nutritious meals on the table.
Despite their status as icons of biodiversity, koalas have been in steady decline for two decades. Yet the conservation status of this Australian native has only just changed from “threatened” to “endangered” in recent months.
The Human Rights Campaign (HRC) today celebrated the bipartisan passage of the Respect for Marriage Act in the House of Representatives. The bill passed 267 to 157 and garnered the votes of 47 Republicans.
"Few species evoke the awe and wonder that the migratory monarch butterfly commands," Sean T. O'Brien, president and CEO of NatureServe "While efforts to protect this species are encouraging, much is still needed to ensure its long-term survival."
Over the past decade, digital access to therapy has become increasingly common. The apps for mental health and wellness range from mood trackers, meditation tools, and journals to therapy apps that match users to a licensed professional.
Most Americans are comfortable with cremation as a practice. They like the power that it gives them to inter the remains in the cemetery, keep them at home, or scatter them in forests, oceans and streams.
You want your home to feel bright and welcoming, and bringing more natural light into your home is a great way to make that happen. Natural light can also make you happier and affect your health in positive ways.
Lightning kills an average of 49 people per year in the United States and hundreds more are injured. If you are educated and aware, you can keep yourself safe.
The next time you wonder whether to reach out to a friend, family member, classmate or other person who’s been out of touch for a long time, go ahead and do it.
On July 14, the parents of Joaquin Oliver, took a mile-long convoy of 52 school buses—dubbed The NRA Children's Museum—to Ted Cruz's offices in Houston, Texas, to deliver Joaquin's letter to him.
The mind can be a useful assistant, helping you to organize your life and complete tasks. It can also be a nag, constantly bothering you with worries and reminders. If not balanced with the calming energy of the heart or the breath, the mind can run amuck.
According to research Appel Cider Vinegar (ACV) has benefits as an antibacterial and antifungal agent. A 2018 study found that undiluted (or mildly diluted) ACV can prevent the growth of candida.
The newest rail trail in Massachusetts officially opened in late June, offering a fresh 4-1/2 mile pathway to explore on foot, bike, scooter or wheelchair. The Twin Cities Rail Trail was built on top of the former Fitchburg and Worcester Railroad.
Have you ever stopped to think that we are strung together with sun energy? Sun energy is what we use for all of the things we do, such as breathing, thinking, moving, reading this article, writing, texting, blowing our noses, canoeing, loving.
The belief that homeopathy is a fraud is unfortunately representative of the view held by those in mainstream medicine, who tend to be the same people who think supplements are useless. Both of these assertions are untrue.
Many people believe we all have angels and spirit guides that watch over us every day, sending us messages of hope and encouragement. These guides can be assigned to us before birth, others will come when we are in need.
If you grew mint this year, you may have discovered that mint is a very prolific plant and now you’ve got more of it than you know what to do with. We’ve got some clever uses for all that mint so it doesn’t go to waste!
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