Breathing in through the nose, out through the nose…thus begins the ancient Sufi elemental healing breath for Earth. For more than two thousand years, seekers of the mystical Sufi traditions have been practicing these purification breaths every morning.

Sound healer Jill Purce returns to New England for two fall events.

Tips to create a healing recovery space and clever main entrance mudroom ideas.

Fewer hours of daylight and the Sun's passage through Virgo announce that the 2014 fall harvest season has arrived.

Home is where it all begins. At its best, our home life is what nourishes, protects, and sustains us — kids and grown-ups alike. Given how important this is, how can we create a place that nurtures and protects the real needs of our children?

On a ski vacation with his family a Welsh Corgi named Oly is presumed to have tragically perished in an avalanche slide.

Your to-do list is bursting and your morning got derailed. Now what?...

Our idea of intimate partnership is steeped in emotion, and sexual relationships, in particular, often carry a lot of psychological baggage...

In the opening decades of the third millennium, all life on Earth is threatened by environmental despoliation and nuclear war...

Living a quiet life up until recently in the mountains of Montana, Lama Tsomo is building a Buddhist retreat center there and developing a plan to teach Tibetan Buddhism via a network of living-room learning and practice circles...

Changing habits is one of the most fundamental skills you can learn, because it allows you to reshape your life, to reshape who you are...

I am always relieved to turn to optimistic views on autism. I have long suspected that autism is a natural intellectual function correlating to our increasing need for specialized, nonlinear, incoherent, and advanced thinking styles...

Human beings are like icebergs, only the tip showing. Below the water is a mass of psychological history, karma and ancestral influences...

There is a profound truth in Yoga philosophy that at first seems pessimistic, but once understood, brings freedom and the experience of unconditional love...

Having at least six close friends can significantly decrease diagnoses of diabetes, high blood pressure, heart disease, and mortality rates, and the benefits of friendship extend beyond physical health...

I have always flushed my toilet with the lid closed, but I heard you can flush away bad chi in your home by leaving the lid open when you flush. Is this true?

Ideally, we will use new technology for all its worth to clean up the planet and lift humanity out of its poverty, war and disease...

Scents stir our deep memories and in doing so support psychic work and connect us to something beyond ourselves...

The Dude and the Zen Master explores the often noted, and according to the Coen brothers, unintended, Zen wisdom as the film's appeal...

I’ve recently decided to move my office into my home to save commuting time and rental expenses. The only place available in my home is the basement area...